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I never realized just how badly I had been subconsciously clenching my jaw. :|

Focusing on making it relax is making breathing so much easier. 😂
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ScreamingFox · 41-45, F
I've hurt my teeth and ears because of it. I am okay during the day but I clench at night
thepeculiarpanda · 36-40, M
@ScreamingFox I probably do too. Life is too damn stressful and it needs to chill the hell out for all of us. 😤