Do I still deserve to see a therapist?

I have self hatred thoughts but no longer suicidal thoughts (or not as frequent as they were). Should I still go to my appointments? (Im waiting to enter for my 2nd)
Sometimes during the day it feels like I'm okay again. So now I feel like I don't deserve to be here... especially when people suffer more.

This page is a permanent link to the reply below and its nested replies. See all post replies »

Mordechai · 31-35, M

Its more than okay to put yourself first, it takes time to find the root of our problems and if you want my opinion as someone who's been to therapy and trains as a therapist you should give that time for yourself.

AoNoSora

@Mordechai Oh... thank you for your experience 🥹

Mordechai · 31-35, M

@AoNoSora Wishing you the best!.