Sad
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Do I still deserve to see a therapist?

I have self hatred thoughts but no longer suicidal thoughts (or not as frequent as they were). Should I still go to my appointments? (Im waiting to enter for my 2nd)
Sometimes during the day it feels like I'm okay again. So now I feel like I don't deserve to be here... especially when people suffer more.
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Matt85 · 36-40, M
does sound like you need a bit of rewiring 🤔