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im getting depressed again

I'm starting to neglect things again. I feel like I'm too defeated to ask for help. it'll just blow over, right ? maybe I should talk to a friend (sorry friends)
wackidywack · 22-25 Pinned Comment
thanks for being kind, you guys. ill find it within myself to be able to express these things soon

Dainbramadge · 56-60, M
What do you mean again???
Could just be the winter blahs or low vitamin D3.
High blood sugar can make you feel lethargic some what.
Maybe it's nothing and like you said and it will blow over.
Or maybe it's the beginning of something and you could lessen the possible severity by addressing it early on.
Do you have a history of depression symptoms?
wackidywack · 22-25
@Dainbramadge no I couldn't, I went for anger issues before though. Was strictly confidential so it was okay
Dainbramadge · 56-60, M
@wackidywack Regular Primary care doctors can treat a lot depression types.
It's not like you have to actually find a shrink.
Anger management huh????
Confidential huh???
I did a spell of the anger management myself . Mine was a group. There was about 25 of us.
Good times. Good guys and I learned some good stuff.
Queendragonfly · 31-35, F
@Dainbramadge Again means another depressive episode. The more episodes you have the harder to get back from it each time.
Lostpoet · M
Get plenty of sleep, rest, hydrate and you'll be feeling like spidey in no time.
same. but I don't have anyone to talk to or just give me a hug
Ducky · 31-35, F
I know the feeling. Depression is a real whore
popmol · 22-25, M
you should talk to a friend, i'm lucky my antidepressants work a bit this time to i'm slowly going back up but without them i would be in despair as i have no friends to talk to!
wackidywack · 22-25
@popmol you could send me a chat when you need to
popmol · 22-25, M
@wackidywack haha well i know you are a friend i didn't mean there not people here like you, but i meant a physical friend like one that can give a physical hug 🤪
but i know you'll always listen to my troubles if so need be!
also you should also keep me in mind!
UndercoverBard · 31-35, M
Sorry to hear. You can always talk things over if needed. 🤗
Ryannnnnn · 31-35, M
I find that when I'm in that place I just do what little I can control, even if it's just cleaning the house or showering.

Talk to friends, be honest, and if it gets bad then talk to a doctor. I did and I'm on medication that really helped me out of a deep hole.

I'm a stranger so you probs won't but for what it's worth I'm here to listen if you need it
Nothing at all wrong with talking to someone if you need to talk
deadteddy · 26-30, F
My dm is always open for you 💜
wackidywack · 22-25
@deadteddy best girl ! Also it's worse than you can imagine this time haha
Queendragonfly · 31-35, F
Yes talk to someone. If not a friend find a therapist.
sounds like a good plan
Feel better 😐
HannahSky · F
[image deleted]
wackidywack · 22-25
@HannahSky that's so cute haha
JRVanguard · 26-30, M
Big hugs bud
Here for you🫂
iamonfire696 · 41-45, F
Please ask for help so it doesn’t get worse
tenente · 100+, M
find comfort soon

 
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