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boklenholley7 · F
Like physical grooming or mentally?
fluteacorn · 22-25, F
@boklenholley7 I guess either.
boklenholley7 · F
@fluteacorn physically, I eat well and try to keep my mind and body active (body I just do strength training mostly). Try to avoid refined sugar at least.
Mentally, I journal, try to do something I enjoy every day, and make reachablw, daily goals to work towards. I also keep a gratefullness journal along with a regular one.
Mentally, I journal, try to do something I enjoy every day, and make reachablw, daily goals to work towards. I also keep a gratefullness journal along with a regular one.