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How do you deal with grief?

I lost my 14 year old brother 4 years ago and I'm still very much stuck in that moment. I've spoken to people about it but nothing helps. My heart just hurts all the time.
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ZeniiB26-30, F
@LittleEvilOne Thankyou
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Fungirlmmm51-55, F
Cry a lot and focus on memories. I'm sorry for your loss.
ZeniiB26-30, F
@Fungirlmmm Thankyou
IBHappyF
Cry, grieve, write a letter and tell him everything you wish you would have. Read it out loud in a special place and then burn it.
There are 5 stages of grief and you will pass through them many times in the grieving process. Cherish your memories and live in gratitude.
MontanamanM
@IBHappy 馃 you are right on the money! Not really the best saying, but you know what I mean.馃憤馃馃馃尮
offingg26-30, F
I鈥檓 so sorry for your loss. I lost my dad in January of this year. I don鈥檛 know, I don鈥檛 think someone truly gets over the loss of a loved one, they just cope.
Lost someone recently and no idea but we only exist in memories so if we cherish good ones we live with them forever
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ZeniiB26-30, F
@SW-User thankyou
Steve4256-60, M
Ask yourself had your roles been reversed, would you want your brother to not live his life because you lost yours? Everything has a reason, even if we don't understand, even if the answer is no. Live your life to make your brother proud.
ZeniiB26-30, F
@Steve42 Thankyou but I've tried that already I guess I loved him too much
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by accepting, embracing & living with the same.

*Strength to you*
SW-User
I can relate my brother also died at 14 two years ago from now
MontanamanM
馃挃馃槩馃馃挄

 
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