Can anyone here relate to being depressed because they have suppressed emotions?

My Buddhist teacher used to say depression is anger turned inward. Idk what he meant. Haha I suffered from bipolar depression and it just feels like unhappiness to me. So deep your bones hurt

I have been there once... it's not healthy to suppress emotions. Emotions don't make us weak...if anything they make us human.

Very much so. What’s on your mind dear?

yep.. a lot of self hatred does it

What's an suppressed emotion and how ya know its suppressed

Yeah...they're usually supressed

That's depression in a nut shell

Yes, for years

God yes!

Absolutely.

🙌

🙋

*raises both hands*