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Can anyone here relate to being depressed because they have suppressed emotions?

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JRVanguard · 26-30, M
Very much so. What’s on your mind dear?
introvertedbutterfly · 26-30, F
@JRVanguard Why is it so hard to manage now that you know?
JRVanguard · 26-30, M
@introvertedbutterfly Well depression isn’t rational. Knowing and making strides towards being happy helps, but there’s a distinct difference between depression and sadness