Anxious
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Another day in a row. Cant sleep.

Mind is racing
Bed is just uncomfortable
My skin is irritated and confused.
Im all clamy
Cant decide if im too hot or too cold
Im just frustrated with my state of life and its elevating my heart rate enough that im wide awake.
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Castenmas · M
A glass of rum an hour before bed sometimes helps me sleep.
GuyWithOpinions · 31-35, M
@Castenmas i dont drink alcohol. It affects my ptsd.
Queendragonfly · 31-35, F
@GuyWithOpinions My boyfriend with PTSD takes one glass to help his sleep. He gets tired and calm. Not drunk or anything. Try it.