I’m sad. I know it’s not going to last forever, but it’s just how I feel.
What are some healthy ways to cope with sadness??
31-35, F
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DunningKruger · 61-69, M
In the past, when I was sad, I would make a stack of books and just force myself to read even if I wasn't in the mood to do so, eventually getting lost in the text.
I've also found that listening to really dramatically sad music repeatedly —my go-to has always been Barber's Adagio — which is often remarkably helpful.
Writing often helped, too — just writing anything, whatever felt like coming out.
I'm sorry you feel sad, but it's only temporary.
I've also found that listening to really dramatically sad music repeatedly —my go-to has always been Barber's Adagio — which is often remarkably helpful.
Writing often helped, too — just writing anything, whatever felt like coming out.
I'm sorry you feel sad, but it's only temporary.