I can't believe it's only been a week since I blocked that one person who boasts of eating glitter.

@LordShadowfire Nope, it definitely is not. To this day I feel it rise inside me. Now I take it out on my rubber dummy. He takes a lot of abuse from me.

@sarabee1995 I should do that. Somebody gave me a punching bag, and all I have to do is fill the base with water and beat the living dog piss out of it. But I just haven't.

@LordShadowfire Lol, yup. I've had a practice dummy for home practice of my taekwondo since I was like 9-ish years old. The one I have now is my third one because I've literally destroyed the first two.

The beast within is a real thing. It's life force must be regulated, controlled, and tapped.

Find your Zen place. For me it is the ocean, but for you it might be mountains or a lake or your backyard. Find it and go there often. Meditate and take it all in. 🙏