I had a free chair massage at work

It didn't do much.

I'm gonna need a "Phoenix Suns" level massage, as my roommate says. I need DEEP TISSUE work to break up the layers of knots that have been building since my childhood. Idk if any massage therapist outside of sports level can give that kind of pressure. 🫩

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Mordechai · 31-35, M

I could sort that out 😂 I'm trained. You might also have a hip or shoulder imbalance so id recommend Bowen treatment which works on the fascia and rewires your nerves.

Muthafukajones · 46-50, M

I’ve heard that beside feeling better for some people there is no clinical evidence that deep tissue is any more effective.

Banksy83 · 41-45, M

Swimming is your best exercise then massage afterward
You'll be aching then exillerated

DearAmbellina2113 · 41-45, F

@Banksy83 I LOVE to swim

Banksy83 · 41-45, M

@DearAmbellina2113 Same here ,swim till your aching then have a massage. Heaven on earth

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