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Should you give notice when leaving /stopping therapy?

I don't believe I have before.. I think I just emailed them and said I won't be in next week or thereafter due to.....etc. etc. I would feel so awkard giving a week or more notice and then coming in while they know I'm leaving them the following week. they would probably ask why. I think it is ok to just call or email and say, 'From here on forward I will be stopping therapy...' ?
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SW-User
I did tell my therapist when I would stop seeing them when I was with them in a session. They had upset me. I wasn't rash or quick tempered, when I said I could no longer see her, I recognized how she wasn't helping me. It was helpful for me to be that forthcoming with her. They are there to help you, if they are not helping you, I feel it's better to express when with them instead of hiding behind courtesy
Honestly..... it is not an airport, so there is really no need to announce your departure.

But, as a courtesy... I would just say "I'll call you after I check my schedule" when they try to book a follow-on appointment.
Coralmist · 41-45, F
@Threepio We meet every week on a certain day..so I guess I could say it as Im leaving a session..but would probably be less nervous calling or email. Thanks 🌸
Sapio · 51-55, M
Yes it is a courtesy. You can let the therapist know that this will be the last meeting at the end of the session and state your reason. I think that's sufficient.
JoyfulSilence · 51-55, M
It's your money, so you are in charge.

I almost thought of switching primary care physicians because I felt like I just annoyed her.

But she has been good with the drugs, and my sugars and blood pressure are down. If it were not for her recommendations and urging I would not have done anything. I almost want to do things just to stop her nagging, lol!

Yet she is my doctor, not my friend or cheerleader. She has to tell it to me straight. I need that. I am stubborn and slow to change my habits, and she has been right so far. Several "I told you so's." Actually, she never said it, rather, I said, "Sorry for not taking care of it before, you were right, I should have " She then would say, more or less, better late than never. Now I am quicker to obey her recommendations, due to their success.

If it were not for nagging doctors, nurses, and parents, I might be dead now. Or disabled. The jury is still out, though.

I see my doctor so often now the receptionist does not even ask my name anymore, LOL!
HumanEarth · F
I wouldn't go in the 1st place.

I come here for therapy. Here is free
JohnnyNoir · 61-69, M
You should give some notice, either of those methods would work
JohnnyNoir · 61-69, M
@Coralmist no, don't go back after giving notice
Coralmist · 41-45, F
@JohnnyNoir ok that is what I thought. That would be awkward too lol.
JohnnyNoir · 61-69, M
@Coralmist yeah. It would send mixed signals. If you're not satisfied with them, move on
cherokeepatti · 61-69, F
Yes it would be the proper thing to do.

 
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