Panic and anxiety

Tried to go to the store today
The crowd was way too much. People everywhere—pushing, talking, laughing way too loud. It felt like the walls were closing in, except there weren’t any walls, just a sea of people moving in every direction. My chest felt tight , and I could barely breathe. Every time I tried to step away, someone else bumped into me, and my heart was racing like crazy. I just needed space, air, anything—but no matter where I looked, there was nowhere to go.
I just had to literally run out of the store with people staring at me like I was some crazy chick
I won’t go back there anytime soon