I'm very scared
I am having a severe panic attack. I know I ialways come here when I'm crying and hurt. I know I act like attention seeking but I really do need help and support, please I need someone..
26-30, F
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Rose0415 · 36-40, F
Think positive thoughts. What's something that helps you calm your nerves when you are having an episode?
Itsjustbrit · 26-30, F
@Rose0415 I cant think stright right now, I really cant. I dont know what to do
Itsjustbrit · 26-30, F
Im sorry i really dont know anymore