Should be easier
Why is sleep so easy for some people and impossible for others.
41-45, M
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DeWayfarer · 61-69, M
Some people are highly stressed. Others over active thinking. It's dependent on your situation.
Each person is different though and what will work for one person might not work for others.
You do need to figure out the cause before you can figure out any solution.
I knew one person it was biological. He couldn't sleep more than two hours and eventually died in his thirties.
Each person is different though and what will work for one person might not work for others.
You do need to figure out the cause before you can figure out any solution.
I knew one person it was biological. He couldn't sleep more than two hours and eventually died in his thirties.
Cigarguy101 · 41-45, M
@DeWayfarer I am very stressed and my mind goes crazy when I try to sleep. I can't turn it off. I know the issues it's try trying to figure out how to fix it with out how to fix it
And fyi you last sentence scares me so much.
And fyi you last sentence scares me so much.
DeWayfarer · 61-69, M
@Cigarguy101 Unless it's been a consistent thing your whole life don't worry about it. This guy had the same problem his whole life. It took him nearly thirty years to burn out.
Cigarguy101 · 41-45, M
@DeWayfarer I've struggled with insomnia most my life but no nothing like that person you are talking about. It's just really hard right now.