I finally fell asleep

I finally fell asleep around 3 am. I woke up around 9 to Joel cleaning up from breakfast. He even started a big pot of chicken chili. Thankfully we have nothing planned today because yesterday really did it for me. It's my own fault for forgetting my meds. I am mentally exhausted. My mind is still racing 1000 miles an hour about stupid shit and my head is hurting. Joel wants me to take one of my anxiety pills and I think I will after yesterday.