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I Think I’ve Figured Out At Least Part of The Reason For Me Having Insomnia & Waking Up Through The Night….

I take vitamin C supplements and have them in a box and have been taking them with dinner most of the time. They say they can give a burst of energy and should be taken early in the day. I read that last night. Live and learn. I also don’t have much energy in the morning and maybe this will help me get an early start in the day.
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4meAndyou · F
I hope so! Wish you the best of luck with your sleep! I am so sleep deprived I can barely function.
cherokeepatti · 61-69, F
@4meAndyou I slept better last night. I think it is the Vitamin C that was causing the problem. I got wired from it and didn’t realize it was causing that.
4meAndyou · F
@cherokeepatti I slept A LOT last night. I took a nap around 5:30 pm, for 4 hours!!!! Woke up and watched tv till 12:30 am and then slept clear through the night to 8:00 a.m.!!!! I think God heard us!!!
cherokeepatti · 61-69, F
@4meAndyou I’m not taking Vitamin C in the afternoon or later from now on.