Are you in physical pain?

Tonight the whiplash pain on my neck (from a collision months ago) is really triggered. Plus my jaw hurts from night clenching, and to top it off, I just twisted my shoulder somehow reaching for something on a shelf.

Ughhh i just needed to vent it out. An ice pack is in my future ....

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Livingwell · 61-69, M

My neck fusion causes constant pain. I refuse medication other than Tylenol. Slippery slope. I work on things to stay busy and put it in the background. I mostly do what I want and not let it rule me.