Severe pain in upper arm

Just wondering if anyone has experienced something like this ...I tried to pick up a heavy heavy Bureau the other day and now my upper right arm is killing in severe piercing pain . it is debilitating ..I called about medication over the phone they said Tylenol and Advil but if it continues more than a couple days then see making evaluation appointment. Does anyone know if this could be a torn muscle OR sprained muscle or what and how long it took for you to heal from it ?thanks😢

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SW-User

Probably tore or pulled your intertubercular cynovial sheath which runs from your elbow to your shoulder or maybe your deltiod muscle which can hurt up into your shoulder.
Put heat on it which will increase blood flow to help heal. If you have any good sports rub use some in between heating.

Oster1 · M

@SW-User