Sad
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Is it possible to heal together?

Does sharing the grief help or does it make things worse?
It's hard handling this on my own
It's like a heavy weight tied to my back
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It's not only possible it's therapeutic. So many people have been helped and still are by sharing their grief with others, especially those who have gone/are going through a similar pain.
It's starts on a site like this. It may continue with real life groups. You'd be surprised how many people in your immediate area are carrying something within them that they'd love to share.