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Anyone NOT get anxiety around new people or social settings?

What is your secret? I feel less than others , especially in dating. I feel having PTSD makes me small , as I'm anxious with new people.
Any tips if you are someone confident with most settings?
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Cigarguy101 · 41-45, M
Have kids lol, it forces me to go out in socal setting. If I didn't have to I would barely leave the house. It's a real struggle especially when I know I'll be meeting new people.