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Anyone NOT get anxiety around new people or social settings?

What is your secret? I feel less than others , especially in dating. I feel having PTSD makes me small , as I'm anxious with new people.
Any tips if you are someone confident with most settings?
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AngelUnforgiven · 51-55, F
I get anxious at meetings or anything work related. They have to tell me last minute or i will just think about it and think about it and dread it. At my old job my boss would annouce a mandatory Christmas party in October and gave us $500 for attending so i told her dont remind me in October wait 2 weeks before please because I'm obsessing and stressing about it.