Is it normal to be always anxious? I’m anxious every minute of the day.

I’ve been like this for most of my life but this is the first time I’ve really questioned why that is?

I see everyone else and they seem so relaxed and in the moment? Lol.

It’s probably a vitamin deficiency or some shit

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AzgedaBellamy · 41-45, M

I'm not sure what is "normal" these days. All I know is I hate feeling anxious so if that was all the time it would be really horrible.

When you say you see everyone so relaxed sometimes I feel like that when I people watch but we don't truly know what everyone is going through.

It could be a number of factors making you anxious, my issues with alcohol was one of my factors, I've taken that out of my life and anxiety has reduced not gone away but reduced at least ☺️