Is it normal to be always anxious? I’m anxious every minute of the day.

I’ve been like this for most of my life but this is the first time I’ve really questioned why that is?

I see everyone else and they seem so relaxed and in the moment? Lol.

It’s probably a vitamin deficiency or some shit

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Moxy734 · 26-30, F

Just make sure to not put your mental health on the back burner. For the longest time I always thought I could manage my anxiety, and I did, but not in a beneficial way. Medication is something I never thought I’d need, but since using some to help my anxiety I feel SO MUCH BETTER. Definitely talk to someone about how you feel :-) Best of luck