What over the counter medication or supplements do you use for anxiety?
31-35, F
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GuyWithOpinions · 31-35, M
5-htp helps stabilize your mood over time and it wont kill you.
GABA helps with on the spot with anxiety but dont take it too often just when needed.
Smoke weed.
Deep breathing and focusing on your environment helps me reduce panic attacks.
Being mentally distracted from overthinking with a task you use your hands for
GABA helps with on the spot with anxiety but dont take it too often just when needed.
Smoke weed.
Deep breathing and focusing on your environment helps me reduce panic attacks.
Being mentally distracted from overthinking with a task you use your hands for