Anxiety is so bad today

I feel like i could jump out of skin right now.
My head hurts. My chest is pounding. i am right on that edge of freaking out and i have no clue why.

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Mardrae · 61-69, F

Have you had Covid? I have been like that since having Covid twice and 4 vaccines too. I take tons of supplements to calm myself down.

Cigarguy101 · 41-45, M

@Mardrae i had it a few weeks ago.
I called my doctor he suggested i take a Propranolol and sit down for a while. If my chest still pounding he wants me to go to the er.... which I won't do because i have to pick the kids up in 30 minutes