Anxious
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Anxiety is bad

My anxiety was been so bad this week because of being in the hospital. I haven't slept much, outbursts are really bad, ive barely eaten, my head and chest are killing me. I get out today and part of me wants to rush to see the kids

But a bigger parts wants to just go to my apartment and try and relax and reset my mind, get some sleep and spend the day with them tomorrow.

Am i a bad father for feeling this way
WelshLovely · 46-50, F
A bad father for trying to make sure you're in a fit state to see them? Self care is important, if you don't care for yourself, you won't be able to care for anyone else!
Cigarguy101 · 41-45, M
@WelshLovely i struggle with this alot.
WelshLovely · 46-50, F
@Cigarguy101 It's a simple truth, you can't pour from an empty cup - you need to take care of yourself first.
Carissimi · F
@WelshLovely is right. Go home and rest. @Cigarguy101 @WelshLovely
WaryWitchWandering · 36-40, F
Better to feel “yourself” when with your children. If you think the time would be better tomorrow, listen to yourself and your needs.
My anxiety 😥 is always bad

 
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