To anyone who has felt they are non-existent

Or have no Self.... This horrible feeling and condition often rooted in chronic or severe trauma, but my main concern is, how do you heal it?????
Anyone have success finding who you feel you truly are, or feel they've healed the black hole inside that you are almost non-existent as a person??

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PatientlyWaiting25 · 46-50, F

Jesus. God tells me I am created in his image. That I am fearfully and wonderfully made and that he knew me when he knitted me together in my mother's womb. We can't change the past and the things that other humans have done to us but we can know who we are in Jesus. I check every thought that comes into my head and ask, Does it reflect the truth of how Jesus created me and what his plans for me are in the future? If it's a no, then I know the thought is a lie.