Do you have the same problem....
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gdon39 · 41-45, M
I have that problem. However, I have come up with a solution.
Let your battery run down when you know you will be having free time later in the day. Get yourself the absolute shortest possible charging cable and set a personal goal to only use the charger in a room that is extremely inconvenient for you to use the phone when needing charged.
It takes quite a while to relinquish the addiction of your phone and your life. Once you do, it is liberating.
Let your battery run down when you know you will be having free time later in the day. Get yourself the absolute shortest possible charging cable and set a personal goal to only use the charger in a room that is extremely inconvenient for you to use the phone when needing charged.
It takes quite a while to relinquish the addiction of your phone and your life. Once you do, it is liberating.
Addiction? Understimulation?
I have a problem to stay focused on a tutorial if they start doing things I already know how to do or ramble about something uninteresting for too long and I automatically zone out and jump off the tab on SW or any other social media site.
I have a problem to stay focused on a tutorial if they start doing things I already know how to do or ramble about something uninteresting for too long and I automatically zone out and jump off the tab on SW or any other social media site.
Iusedtobehereallthetime · 31-35, F
@CrazyMusicLover a little ADD haha
WaryWitchWandering · 31-35, F
Sometimes I do that even picking a show… like I can’t just be content with a choice.
I think I may have adhd haha
But I also have crazy anxiety at times
Is the phone a source of comfort maybe? Or is it more about stimulation?
I think I may have adhd haha
But I also have crazy anxiety at times
Is the phone a source of comfort maybe? Or is it more about stimulation?
Classified · M
Not really, but a lack of focus and aimlessly scrolling sound familiar 😅
Iusedtobehereallthetime · 31-35, F
@Classified ok well that's what I'm trying to say pretty much here
Classified · M
Gaiia · F
I do that too but maybe its that need to do something else at the same time, kinda like multitasking
Icedsky · 46-50, M
Usually I'll be doing that while Im at work. Random distraction available.
496sbc · 36-40, M
I do this a tinny bit. But its kinda like when u get a phone u wana play with it. And over time ur internal psyche says play with the phone as if it's called out to u. So u pick it up and do so. They only way it would help u cut down on this is if ur phone broke or the battery died and u had no way to charge it.
Teslin · M
Guilty !!
tk9999 · 41-45, M
Yeet your phone somewhere
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tk9999 · 41-45, M
@HootyTheNightOwl It’s a metaphor for her phone
Iusedtobehereallthetime · 31-35, F
@tk9999 for real I should. Good idea. Instead of putting it right within reach as usual
tk9999 · 41-45, M
@Iusedtobehereallthetime Yes, find the nearest cliff with African savannah animals below it and have a yeet.
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