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Do you have the same problem....

Anxiously scrolling and browsing apps on your phone unable to focus on anything though. A psych would have a name for this.....I forget. Like I just want to relax and pay attention to a show or something. But I keep picking my phone up.
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CrazyMusicLover · 31-35
Addiction? Understimulation?
I have a problem to stay focused on a tutorial if they start doing things I already know how to do or ramble about something uninteresting for too long and I automatically zone out and jump off the tab on SW or any other social media site.
@CrazyMusicLover a little ADD haha