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Is water a good way to flush out depression?!

Is drinking water 💦🌊 a good way to flush out the old vibes of depression? Never really thought about this before but I wonder if that's what I'm missing on a more energy level spectrum of knowledge. Food for thoughts.
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basilfawlty89 · 36-40, M
Drinking water is healthy, that in terms can make you feel better due to proper hydration.

However, looking at the ocean, swimming, etc. is very helpful. Looking at the majesty of the ocean makes me remember my problems aren't that big
ineedadrink · 56-60, M
My wife frequent has severe depression and drinks lot of water daily. Doesn't make a difference for that.
Actually it might what you put in your mouth has a lot to do with mental health if you eat good organic whole foods it will help how you feel in life....
hippyjoe1955 · 70-79, M
I have seen more people helped out of their depression by walking than by drinking water.
Prince0217 · M
@hippyjoe1955 By walking...?
May be helps clear the mind....
hippyjoe1955 · 70-79, M
@Prince0217 It gets you out in the fresh air. Changes the scenery and gets the blood flowing. Just personal experience.
Yes and apple cider vinegar
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Water is amazing
Tell the ocean what's wrong, send it away

Drinking is good too
GeistInTheMachine · 31-35, M
Water helps, but the root issue needs to be addressed.
Zonuss · 46-50, M
No. Emotional healing comes with the spiritual.

 
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