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Is water a good way to flush out depression?!

Is drinking water ๐Ÿ’ฆ๐ŸŒŠ a good way to flush out the old vibes of depression? Never really thought about this before but I wonder if that's what I'm missing on a more energy level spectrum of knowledge. Food for thoughts.
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basilfawlty89 ยท 36-40, M
Drinking water is healthy, that in terms can make you feel better due to proper hydration.

However, looking at the ocean, swimming, etc. is very helpful. Looking at the majesty of the ocean makes me remember my problems aren't that big