Is water a good way to flush out depression?!

Is drinking water 💦🌊 a good way to flush out the old vibes of depression? Never really thought about this before but I wonder if that's what I'm missing on a more energy level spectrum of knowledge. Food for thoughts.

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Thinkingdeeper · 36-40, M

Staying hydrated is important.

I often feel better after a shower or if I've been swimming at the coast or local pool. Find it a good way to clear my head.