It's no secret I'm morbidly obese

But I found that watching youtube videos about My 600lb Life keeps me from eating as much snacks/chocolate as I used to.

I just got super emotional over a clip where dr. Now told a patient he was proud of her. I'd die a happy man if he ever said that to me, ngl.

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4meAndyou · F

I crave snacks when I am watching tv at night, and at no other time. It's VERY hard to turn off those cravings....but I have found that sugar free honey lemon cough drops, which I keep in the house ANYWAY...occupy my mouth, and the cravings stop!

LordBarbossa · 36-40, T

@4meAndyou I use snuff (tiny bags of nicotine placed under the upper lip) almost every minute of my awake time. As soon as I take it out I have to either replace it or eat, so replace it I do.

4meAndyou · F

@LordBarbossa Unlike snuff, lozenges or even sugar free candy won't give you mouth cancer.

LordBarbossa · 36-40, T

@4meAndyou I'd love to stop using nicotine, but first thing I need to quit is my alcohol abuse. Then candy/snacks, and only then will I be able to quit nicotine.