You have to have goals that are non-negotiable. And you have to set it so in your mind, and see those goals as the objectives in your life that you WILL ACCOMPLISH. And then set a plan to achieve those goals. Everything outside of accomplishing those goals is trivial, and likely distracting.

Set your goals, make your plan, attack. and keep attacking.

I turn in my fav music
I watch an episode of Hoarders
I go for a walk or to the gym and come home energized and motivated

Step 1) Find out what you like / excites you

It just happened, you have to stay active more than laying around doing absolutely nothing

One step at a time, just keep moving

I guarantee myself to complete [i]at least[/i] one chore/job a day, even if I have to do it at 11PM. Then move on to the next thing the next day. You will be surprised at how much gets done.

Staying off the internet helps too.

I wish I know.

I plan to do something at the end so there's a light at the end of the tunnel, so basically I bribe myself whenever I have to do anything.

Motivated? To... motivated to DO... stuff? 🤔

taking care of my family is my motivation.

Sometimes I do stuff very unmotivated

It's part of being a grown up. You just do it.

Hunger, if you need and shelter you'll do anything

Let me know when you find out.

Grin and bear it 😬

It takes a lot lately.

[image]

pain is a great motivator

Let me know if you figure it out. I'll do the same, lol.

My family, what I have been through in life and knowing I survived for a reason