Update
Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

Ch ch changes...

So, I am trying to get back to a new normal; it will never be what it was again.
I know I am going to need help.
I have started back on my exercise routine, but I am having a hard time staying on my diabetic diet.
I think it's more about stress than anything else.
My blood sugar numbers are high, and even with the exercise and insulin, they are not at
normal levels.
I don't think being disgusted with myself is working, and so I know I have to seek out some counseling before my health gets worse.

I am thinking about joining an ongoing book club at the old people's gatherings or the community center, as it is so named.
They also do a walking club in the spring, and perhaps I will join that.

I will have to get a job because I only have about 9 months' worth of income to work with.
I can't get any retirement until I am 60.
There is a place that offers training for people over 55.
They train you, it's only 20 hours a week at minimum wage, but it's a program where the goal is to end up with full-time job at a higher wage.

I know I can't commit to much until after this month and the memorial is behind me.
I will call the counseling place today because it always takes time to get into something like that.
Top | New | Old
BamPow · 51-55, M
Stress can be a huge contributor to blood sugar spikes, as I’ve learned with mine. The best thing you can probably do is stick with the eating plan even if you aren’t seeing the numbers you want if you know your stress level has been high. It’s probably worth a call or visit to your doctor if the numbers have been elevated for a prolonged period of time.

The job might end up being a blessing in disguise in some ways, because it could get you out of the house and interacting with some new people.

I wish you luck and remember to have patience with yourself. You’re going through a lot and deserve to give yourself some grace as you navigate everything.
Justmeraeagain · 56-60, F
@BamPow 🫂
uncalled4 · 56-60, M
Go easy. This is all new. My mom is a widow and it took her some time to figure it out.
Justmeraeagain · 56-60, F
@uncalled4 It's a lot to think and deal with.
Sidewinder · 36-40, M
🎵Ch-ch changes🎵

🎵(Turn and face the strain)🎵
🎵Ch-ch changes🎵
🎵(Just gonna have to be a different man)🎵

🎵Time may change me🎵
🎵But I can't trace time🎵

 
Post Comment