What do you do when you’re having a down day?

Masturbate!

Try to be mindful and have gratitude for the things I'm fortunate to have

I'm feeling down today truth be told but I'm trying to not focus on it ...

Work harder so I can score a positive to end the day on a positive note.

Eat and sleep and watch horror.

Get drunk

I listen to and some times sing a song related to it, it's my main form of healing really.
At this point I know so many songs I probably know one for every situation-

For example, if I get heartbroken, I listen to the song "Found".
If a lot of things have been going wrong, I listen to "Rain On Me".
If something I like ends, I listen to "Will Happen, Happening, Happened".
If thoughts are overwhelming me, I listen to "Here Comes A Thought".

I could go on and on but at this point you get the picture w<)

isolate and exercise usually helps alleviate the stress and stabilize my perspective...ultimately, raising my mood

[big][center][u][i][b][c=A69800]I do whatever I want..maybe a cry, listen to some music, watch a film or TV show, read a book and maybe more things..[/c][/b][/i][/u][/center][/big]

Take it easy. Give myself a break. Relax. Get back at it tomorrow.

cruise the 'net including YouTube
and nap

My best. Every day is pretty down .

Drink and cry in the shower

cry until i'm numb

Go to bed

jackoff till my dick falls off

Look up.