How do you get rid of the toxic belief, that if you think well of yourself.. you are arrogant?

It is something that was engrained in me and it is very VERY difficult to rid this belief now. It is really ruining my life over time :(

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tenente · 36-40, M

same. narcisist parents. i'm a mistake and everything is my fault

find comfort soon

Coralmist · 41-45, F

@tenente Well it's not your fault...And you're not a mistake. 🌸 I am only finally seeing how toxic these beliefs REALLY are.