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Shadow work

I'm a newbie and was wondering if anyone knew about shadow work and if they can give me some advice.. this is the book I ordered
fakable · T
it is the work of removing from you what is not you. it is difficult.
Lemony1199 · F
@fakable could you send me any links or any books related to it ?
fakable · T
@Lemony1199

i would love to send you links to sources, but I haven't read anything for a long time.

but there are a lot of sources. the presentation of information in them is different.

you can read religious texts. you can study world mythology and philosophy. you can read books on occultism and magic or scientific literature from physiology to quantum mechanics. there is something useful everywhere.

there is no point in advising anything in particular. you will only be able to understand correctly the information that corresponds to your level of understanding.

if you go that way, useful information in one form or another will find you. there is no need to hurry. good luck to you.
Lemony1199 · F
@fakable these are useful, thank you Margo.
Heavenlywarrior · 36-40, M
It’s alchemy . It will cause noticeable change, the people and scenarios you do shadow work on will act differently when you finish
Lemony1199 · F
@Heavenlywarrior has to be purpose doing shadow work? how to know if you need to do this or anyone can do it?
Heavenlywarrior · 36-40, M
@Lemony1199 yeah… for your own healing…healing of relationships and trauma… it’s our own shadows and fears… we can rewrite our code or program in other words be visualizations and affirmations during deep meditation.

Anyone can do it☺️
Lemony1199 · F
@Heavenlywarrior would like to try to do it so I will read more about this.
Thank you 😊
Ryannnnnn · 31-35, M
Repressed aspects and emotions, observing what triggers you about certain scenarios where you're upset or bothered by something etc.
MasterofNone · 26-30, M
It can be dangerous if you have not practiced a lot of mindfulness before as it tears you apart.
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