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What do you do to cope with stress?

I would like to know what people do day to day to cope with stress? looking for new ideas and different ways to cope with stress.
BlueVeins · 22-25
I like to work furiously at the source of the stress.
ClanNaFiacaillApWythe · 51-55, M
@BlueVeins Take the bull by the horns and take him down.
SW-User
Work out 4-5 days a week. Yoga too.
jkdguy · 41-45, M
@SW-User Thanks I used to do some yoga right now i practice a couple of martial arts styles as a coping mechanism. I think I should get back into yoga or at least do some static strechs!
Strenuous physical exercise, saunas, yoga. All regularly. Makes a huge difference for me.
Workout. Feel sooo much better afterwords.
jkdguy · 41-45, M
@PrincessVelvet Thanks for your reply seems to be the consensus here!
Chaoshead · 22-25, M
Working out mostly. 🤔
jkdguy · 41-45, M
@Chaoshead thanks
Elisbch · M
I usually walk or cycle.
User41 · 36-40, M
Brazilian jujitsu and a very sarcastic attitude towards my fellow humans... and my dog I guess. But he doesn’t quite get my humor
jkdguy · 41-45, M
@User41 Cool I practice JKD and Kali :)
User41 · 36-40, M
I’ve tried Cali as well.

When I was young I did Thai boxing but got tired of getting hit in the head...

@jkdguy
fallnhope · 36-40, F
Write, clean, start house projects
jkdguy · 41-45, M
@fallnhope Thanks thats a good answer!
fallnhope · 36-40, F
@FrogManSometimesLooksBothWays last time I got really stressed, I tore my deck down and rebuilt it. Other times I just cut mesquite down until I'm to tired to be stressed.
@fallnhope You're industrious. My hat's off to you! ✌️🏾
curiosi · 61-69, F
Work out, go for long walks, gaze up at the stars, meditation.
jkdguy · 41-45, M
@curiosi Yeah I meditate sometimes but I need to meditate more often and for longer when i do decide to do it!
MarkPaul · 26-30, M
I pray... the right way (now).
jkdguy · 41-45, M
@MarkPaul Thanks I do believe that praying helps :)
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jkdguy · 41-45, M
@Kingfish28 Yeah I am an addict that is why i was asking ways to cope with stress as I am getting older and need to calm down on the drug use!
@Kingfish28 Drink what? Iraqi tea?
I listen to Beethoven.

[media=https://www.youtube.com/watch?v=4KYV24plHYM]
ClanNaFiacaillApWythe · 51-55, M
It depends on what the stress is.Generally it helps to be strong wealthy and assertive. Reduce impediments and conquer enemies including any internal weaknesses that can be stengthened or ameliorated.
gregloa · 61-69, M
kodiac · 22-25, M
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patkaren1717 · 41-45, M
For me it is my Cross Dressing. It puts me at ease.
melissa001 · 51-55, F
Sleep as much as u can.

 
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