what do you do at night when you can't sleep

there's a lot running through your mind, i find those nights to be hell...as i know how important sleep is for your health.

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4meAndyou · F Best Comment

I get out of bed. I don't WORRY about it, because I know that lying in bed will not help me to get to sleep if I am not sleepy.

I just get up and do something else. Watch a movie, or read, or play a video game.

durinsBane1983 · 46-50, M

@4meAndyou thankyou for answering, i also think it's best to try not worry, which as you know is a battle for me at times, but i keep on trying. regards

4meAndyou · F

@durinsBane1983 I hope you were finally able to get some sleep, and thank you for best comment!