Health & Self-Care > Relaxation & Meditation

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Cant sleep

Who else is having the same problem?

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CrazyMusicLover · 31-35

I can somehow but had bad dreams for the past two nights.

lovelyguy143334 · 36-40, M

Count the sheeps that might help
Lol.
I always face same problem
I do watch movies,listen songs or read some books that will help you dear 😍
Try to avoid those things which not letting you sleep
I know its difficult to avoid those things from our mind but try to think something else
Specially during sleeping time think about good things

4meAndyou · F

Me. Woke up at 3 a.m., tried to go back to sleep but started in coughing and choking...post nasal drip.

So now I'm awake, have had decongestant medication, and 1/4 of an allergy tablet, It seems to be working a little bit.

AngelKrish · 26-30, M

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Ihopetolivehappily · M

I keep waking up , i can't sleep for more than 2 hours without waking up.

Isthisit · F

@Ihopetolivehappily i get like that too. Its annoying isnt it.

Ihopetolivehappily · M

@Isthisit It is.

SW-User

I always enjoy watching tv 📺 in bed. Half an hour and I’m asleep 😴.

Isthisit · F

@SW-User what do you like watching?

SW-User

A good series . Just watched this Korean one Pachinko . lovely 😊. @Isthisit

FemboyJessi · M

Had the same problem last night. I resorted to melatonin to finally get some sleep

SW-User

I do, almost every night. Chronic insomniac, not even warm milk is helpful

BridgeOvertroubledWaters · 61-69, M

I have that problem quite often

DaveyWavey01 · M

Me and it is 0936 am lol

Isthisit · F

@DaveyWavey01 where are you? The states?

Bang5luts · M

@Isthisit at home. .

lol Idaho

jacklost1983 · 41-45, M

cant sleep too.

DaveyWavey01 · M

Court69 · M

pdockal · 56-60, M

Me !!!!!

ChiefJustWalks · 26-30

🙋

monellla731 · 46-50, M

i need to take tylenol pm plus melatonin and other herbs

awebventure · 46-50, M

I do. Luckily not as much as I used to, but still.

Bang5luts · M

Ferric67 · M

I had some of that going on

QCDog2659 · 61-69, M

I have been an insomniac for a long time.

IamLara · FVIP

Not these days

SW-User

No rest for the wicked

Nightcrawls · M

Always

NerdyPotato · M

🙋

PhoenixPhail · M

👁️👁️

Kwek00 · 41-45, M

👫
I hope you'll catch some sleep

Isthisit · F

@Kwek00 Thanks

leahlikes · 18-21, F

hate it when this happens

pancakeslam · 41-45, M

Yep. I don't sleep at night.

Isthisit · F

@pancakeslam Do you sleep during the day?

pancakeslam · 41-45, M

@Isthisit Yes

Bang5luts · M

Why can't you sleep or do you know??

Isthisit · F

@Bang5luts I dont know. Anxiety maybe

Bang5luts · M

@Isthisit some people don't know why they have anxiety, I usually always know why I do. If you can figure that out than you're on the way to finding out how to disrupt those feelings or things that are out have been contributing to your feelings of anxiousness.

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