Do you prefer to workout in the morning or afternoon?

Running in the morning, working out later in the day !!!

I'm good to go anytime. I drive everywhere with extra workout clothes, sneakers, towels and water.
I'm always ready, because you'll never know when you'll find yourself in a workout.
True story

First thing in the morning and then a hot shower to start the day.

Morning 🙂

I do some yoga and relaxing stretches in the morning.🧘‍♀️ And then depending on how late I work, I'll do a more intense workout late in the afternoon or early evening.

Afternoon/evening. I would love to in the morning but I never quite have the energy to do a good one.

Morning I feel like I have more energy and can do more

Walk 5 to 7 miles a day at work. That’s plenty of exercise for me.

Hmmm I prefer not to work out at all.lol

I like to run in the mornings

Anytime of the day is okay with me.

Morning
🏃

Morning! Me and my sis plan a 8am workout, for around 40-60 minutes...

Feel fresher....legs feel more alive...

☺️

SJD xx

get my afternoon workout carrying packages out to my car. exhausted by the time I get home

Mid-morning, after my morning coffee & breakfast have had time to settle, is best for me.

Late afternoon before dinner. 5.30-6.00 pm to 7.00-7.30pm

Early morning so done and dusted and ready for the day.

Morning or evening. Don't do it afternoon.

I rather workout in the mornings

Well when i have time too..

Afternoon or evening.

I only do the walk on treadmill and cross trainer. I am the most useless one in the gym. I go after after work in the evening around 7pm

I used to take my first walk at 5am at the beach & my second through the woods at 430pm. Early is great because if I’m too tired later I can skip guilt free or add more