Mondayschild · F
4NeonFun · 26-30, F
@Mondayschild High cholesterol could also come down to diet. Your body will produce the amounts it needs, but sometimes eating large amounts of cholesterol or saturated fats can spike your levels. The effects diet have on cholesterol can vary widely, especially just after ingesting large quantities when you normally have low levels. You replace the saturated fats and cholesterol to unsaturated fats and fiber, you will likely see a a steady drop over time.
sweetiepoo · 36-40, F
Question Why is this tagged under Dating and Relationships? 😂 No, but seriously, it does still matter. Eating unhealthy all the time can cause serious health issues. I'm skinny, but if I ate bad food all the time I would probably encounter high blood pressure, diabetes, high cholesterol, kidney problems, acid reflex, etc. So in my experience, moderation with everything is ok.
LyricalOne · F
PastelHearts1412 · 22-25, F
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PastelHearts1412 · 22-25, F
@moviefan545 that's understandable
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bijouxbroussard · F
Science78 · 36-40, M
@bijouxbroussard When should i change my diet? When i'm in my 40's
antisocialbutterfly · 26-30, F
NaturalBeautyQueen · 41-45, F
PlumBerries · 31-35, F
PlumBerries · 31-35, F
its not that hard haha
PlumBerries · 31-35, F
TeresaRudolph71 · 51-55, F
Yes, eating healthy always matters. At some point (usually sometime during the mid-30's), the metabolism usually slows down and we tend to put on weight more easily, and it gets harder to take it off. But even before that happens, we still need to eat healthy to stay healthy, so we won't get sick. I really do believe that this pays off in the long run, even if it doesn't seem important right now. Your body will thank you.