Things were starting to feel more comfortable after a year the betrayal happened but now he just texted a girl and deleted the messages. I feel like I’m back at step one again. How long will it take to heal from betrayal?
You cannot heal in the same environment that broke you. This will end up being a continuous cycle for the rest of your life if you stay in this situation, and every time you confront him he will just get better and better at hiding things. A relationship without respect and trust is not worth the heartbreak and damage it will cause to you long term.
Some people can’t never be ok with one partner. It’s almost a compulsion to look for something else even when things are great within the current relationship. Now you know. The next decision is yours.
@Fifidog Therapy maybe. But no one goes to therapy for that
SW-User
A better question to ask is what else is he doing other than texting? If you already know the answer is much more then you will never trust him and never heal. It's time to leave. If it's just texting then what are you so threatened by?
I was in a similar situation. It’ll just drain you and leave you numb the longer you stay with him. Respect yourself and leave. He will never change but will be better at keeping things from you.