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FreddieUK · 70-79, M
I've seen many people get clean over the years and the first step for all was to admit they needed to do it for themselves. Recognise that you are a person to be valued and then choose the way you want to be helped to get clean (12 Step, CBT, Person Centred etc.). You may need help to get that far, so reach out. In the UK there are (over stretched) services, but they do help.




