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How do you get rid of negative thoughts

MasterLee · 56-60, M
Think of something else like

[image deleted]
Nevaeh0081 · 36-40, F
@MasterLee my kind of duck.
MasterLee · 56-60, M
@Nevaeh0081 damn straight
Replace them with positive ones.
FoolishLuna · 56-60, F
Coldplay · 56-60, M
Busybee333 · 31-35, F
You don't. You just let them pass. Like wind.
You can create new, good ones in your mind :)
Busybee333 · 31-35, F
@HelenWheels There is nothing easy, only hard things that become easy with practice, conscious involvement and persistence. Build your way through your moods. We still have a long way to go... all of us. If more of us decide to continue their growth despite obstacles, and push through the challenges ahead, the faster humanity will rise to a higher development of the mind. Each one of us is responsible for only one thing: get up, make changes. Everything else will fall in place at a cosmic level that we may not yet comprehend... someday we will.
@Busybee333 thank-you
Busybee333 · 31-35, F
Just like one candle can rekindle the flame to another, one soul can rekindle the faith and courage to another, when the winds of life strike. Someday you are the one who gives, someday you are the one who receives. Both are amazing experiences. All souls aspiring to change the world to a better direction must unite in their minds and hearts. Always remember that no matter how many less people there are in the world.... there will always be a soul like you, to share and rekindle the flame of hope with. If you can keep a deeply loving and sincere heart through these challenges, you will feel fulfilled no matter what happens in life because you now know better the extent of your soulful spark. Keep those sparks popping every time you can. Every single one matters.
FlowersNButterflies · 61-69, F
Don't resist, they grow stronger. Find a way to laugh at them. They can't stand up to ridicule. And give it a couple weeks to heal.
Wiseacre · F
Difficult journey! U simply focus on small things that give pleasure, and practice that until there is more pleasure than pain.
AndysAttic · 56-60, M
Tell them to bugger off out of your mind unless they pay rent with positive thoughts.
realize that they're just thoughts and like rolling waves they break and fade away.
Tres13 · 51-55, M
Out with the Bad

In with the Good
I don’t.I absorb all the negative thoughts and then it exhausts me so much mentally that I feel suffocated.Thats when I redirect my brain to something new like positivity and feel better.
SW-User
Yes, it has all been said. Just observe them, acknowledge them. Do not identify with them or follow them. Know that Reality itself is positive and healing.
ABCDEF7 · M
Focus your thoughts on what you want things to be like in your life. And what you can do to make it a reality.
WanderingThrough · 31-35, F
Find something to cheer me up.
eMortal · M
Read a book about positive ones
Mattypp · 56-60, M
Like a broken record kepp on repeat
Elisbch · M
I can except them for short periods of time then they come back unless I'm lucky enough to be able to change to one of my 8 personalities 🤷..LOL 🥴😄
(Truth... it's very difficult sometimes) 😕
Be a happy, positive person. It's like being a good Nazi during the Holocaust, but why suffer at all?
uncalled4 · 56-60, M
Close out SW.
in10RjFox · M
by filling the mind with positive thoughts .. like -10 + 15 = +5
Donotfolowme · 51-55, F
Negative negative = Positive
Lilnonames · F
Do something positive 😄

 
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