How do you get rid of negative thoughts

@Busybee333 takes practice i suppose

@HelenWheels There is nothing easy, only hard things that become easy with practice, conscious involvement and persistence. Build your way through your moods. We still have a long way to go... all of us. If more of us decide to continue their growth despite obstacles, and push through the challenges ahead, the faster humanity will rise to a higher development of the mind. Each one of us is responsible for only one thing: get up, make changes. Everything else will fall in place at a cosmic level that we may not yet comprehend... someday we will.

@Busybee333 thank-you

Just like one candle can rekindle the flame to another, one soul can rekindle the faith and courage to another, when the winds of life strike. Someday you are the one who gives, someday you are the one who receives. Both are amazing experiences. All souls aspiring to change the world to a better direction must unite in their minds and hearts. Always remember that no matter how many less people there are in the world.... there will always be a soul like you, to share and rekindle the flame of hope with. If you can keep a deeply loving and sincere heart through these challenges, you will feel fulfilled no matter what happens in life because you now know better the extent of your soulful spark. Keep those sparks popping every time you can. Every single one matters.