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LeopoldBloom What I'm attempting to counter is the assumption that limiting food intake automatically results in weight loss
You're right but I never said that you eat less and automatically lose weight, diet is actually about 70% of it but the other percent is movement. I don't think I said anything otherwise.
that obesity is universally unhealthy
Obesity has been correlated with widespread inflammation and inflammation is a big predicator of disease. It's also been found that you tend to gain weight if your body is inflamed which leads to metabolic disorders.
https://www.endocrineweb.com/obesity-inflammation-cycleIt is universally unhealthy, take Sumos for example. Sumos are on an incredibly healthy diet of chanko nabe... about 5,000 calories of it a day and fasting. They then sleep to keep their weight on after they eat and also exercise for at least two to three hours per day. Despite this, when Sumos retire they run into the trouble of dying early and having heart attacks because of their weight.
There was a Sumo who lost all his weight because otherwise he would have died early, he's now made it his mission to help others do so too. If obesity wasn't universally unhealthy, this wouldn't happen to Sumo wrestlers, they'd be perfectly fine despite eating very healthy.
the only reason anyone is fat is because they choose to be.
I've seen some fat activists using the excuse that they can't lose weight because of genetics but if you look at their diet and lifestyle patterns, they do choose to be that way because they don't even try. I once looked it up and aside from very rare conditions which don't affect the general population, it's kind of a myth that if you have "fat" genes you can't lose weight at all. Genes don't make you fat aside if you have a legit disorder like the disorder where your limbs grow.
If you check out myth 5 about genetics, it explains it in detail:
https://www.theguardian.com/society/2019/jan/05/truth-obesity-five-fat-myths-debunked
I didn't say anti-fat bias is identical to racism
Anti fat bias lol, I could see if people were being discriminate against fat people like excluding them from activities or calling them names. But you apparently see facts as "anti fat bias" whereas I see these as literal facts. Are some people biased? Probably but there's a large difference here.